💚Mindful & healthy recipes🥗| Low Fat Cheese and Fresh Fruit Ice Pops🫐🍊🥝
In addition to paying attention to healthy diet, we should also put emphasis on mental wellbeing. By following healthy recipes shared on...
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2023年3月29日
💚Mindful & healthy recipes🥗| Air fried salmon with asparagus sticks 🐟🍟
In what way can we cook a meal that's nutritious, delicious, and mood-boosting? The traditional fish and chips are deep-fried at high...
2023年3月27日
🤔Can we improve our emotional health through diet? 🥗💚PART II
In the last short video, we discussed the reason for feeling happy after eating sugary foods, and the risk of health associated with...
2023年3月22日
🤔Can we improve our emotional health through diet? 🥗💚PART I
Why do we think of sugary foods like candy 🍭, ice cream 🍨, pearl milk tea 🧋 whenever we feel down? Why do we feel happy after eating...
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