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We truly appreciate the Hong Kong Stroke Association’s (HKSA) continuous effort in empowering stroke patients and their caregivers which...

Excessive consumption of vitamin K will reduce the efficacy of warfarin. Those who take warfarin should pay special attention to the...

In addition to paying attention to healthy diet, we should also put emphasis on mental wellbeing. By following healthy recipes shared on...

In what way can we cook a meal that's nutritious, delicious, and mood-boosting? The traditional fish and chips are deep-fried at high...

In the last short video, we discussed the reason for feeling happy after eating sugary foods, and the risk of health associated with...

Why do we think of sugary foods like candy 🍭, ice cream 🍨, pearl milk tea 🧋 whenever we feel down? Why do we feel happy after eating...