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Understanding Stroke
Resource Libary
For Everyone
For Patients and Caregivers
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DIETARY RESOURCES
Dietary Tips
Essential strategies for disease management and healthy eating
Healthy Recipes
Delicious, nutritious meals that support a balanced lifestyle effortlessly.
Calculate your dietary needs for optimal health and wellness goals.
STROKE CHATBOT
Ask any medical concerns you have regarding stroke and related illnesses.
FOR PATIENTS
Speech & Swallowing
Effective techniques to improve communication and swallowing abilities after a stroke.
Rehabilitation Exercises
Exercises to enhance recovery, strength, and mobility following a stroke.
Stroke Discharge Procedure
Understand the important steps for a safe transition from hospital to home.
FOR CAREGIVERS
Comprehensive guides to daily routines that support stroke survivors effectively.
Daily Home Care Guide
Post Stroke Health Monitoring
Learn how to monitor health indicators to ensure optimal recovery after a stroke.
Practical advice on providing compassionate and effective care for stroke survivors.
Tips for Caring for Stroke Survivors
Combating Caregiver Burnout
Explore ways to prevent burnout and maintain mental health while caregiving.
Explore All Resources
CARE SERVICES
Essential strategies for disease management and healthy eating
Explore rental services for essential rehabilitation equipment.
Locate specialised rehabilitation centres offering comprehensive care and support for stroke recovery.
EMOTIONAL SUPPORT
Emotional Support
Access resources and guidance to help manage feelings after a stroke.
News & Events
Digital Health
- WeRISE App
- SmartRehab
More
- Research Recruitment
- Giving to HKU Stroke

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健康食品

Resource Centre

Support For Caregivers

Educational Videos

Post-Stroke Health Monitoring

Learn how to effectively monitor your loved one’s health post-stroke and know when to seek additional medical advice.

Videos

To further support your journey as a caregiver, here are some videos produced by the Sau Po Centre on Ageing at the University of Hong Kong.

Health Monitoring At Home

In this video, learn how to take control of your health and prevent recurrent strokes with effective home monitoring. You'll discover how to manage your blood pressure and cholesterol, quit smoking and alcohol, and incorporate regular exercise, including rehabilitation routines. Additionally, the video provides valuable guidance on maintaining a heart-healthy diet with reduced oil, salt, and sugar. Lastly, be prepared to respond to a stroke emergency by using the recovery position.

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