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Understanding Stroke
Resource Libary
For Everyone
For Patients and Caregivers
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DIETARY RESOURCES
Dietary Tips
Essential strategies for disease management and healthy eating
Healthy Recipes
Delicious, nutritious meals that support a balanced lifestyle effortlessly.
Calculate your dietary needs for optimal health and wellness goals.
STROKE CHATBOT
Ask any medical concerns you have regarding stroke and related illnesses.
FOR PATIENTS
Speech & Swallowing
Effective techniques to improve communication and swallowing abilities after a stroke.
Rehabilitation Exercises
Exercises to enhance recovery, strength, and mobility following a stroke.
Stroke Discharge Procedure
Understand the important steps for a safe transition from hospital to home.
FOR CAREGIVERS
Comprehensive guides to daily routines that support stroke survivors effectively.
Daily Home Care Guide
Post Stroke Health Monitoring
Learn how to monitor health indicators to ensure optimal recovery after a stroke.
Practical advice on providing compassionate and effective care for stroke survivors.
Tips for Caring for Stroke Survivors
Combating Caregiver Burnout
Explore ways to prevent burnout and maintain mental health while caregiving.
Explore All Resources
CARE SERVICES
Essential strategies for disease management and healthy eating
Explore rental services for essential rehabilitation equipment.
Locate specialised rehabilitation centres offering comprehensive care and support for stroke recovery.
EMOTIONAL SUPPORT
Emotional Support
Access resources and guidance to help manage feelings after a stroke.
News & Events
Digital Health
- WeRISE App
- SmartRehab
More
- Research Recruitment
- Giving to HKU Stroke

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健康食品

Resource Centre

Support For Caregivers

Educational Videos

Daily Home Care Guide

Find practical tips and strategies for managing daily care and creating a supportive environment for stroke survivors.

Videos

To further support your journey as a caregiver, here are some videos produced by the Sau Po Centre on Ageing at the University of Hong Kong.

Speech and Swallowing Recovery

In this video, you'll learn essential tips for overcoming speech and swallowing challenges after a stroke. Discover why it's crucial to consult a speech therapist for personalized guidance, adjust your diet to softer, easier-to-eat foods, and practice targeted exercises to boost recovery. Patience and persistence are key to your progress!

Setting S.M.A.R.T Goals

In this video, you'll learn how to set SMART goals to support your post-stroke recovery. The video will break down each aspect—Specific, Measurable, Achievable, Relevant, and Time-bound—helping you create clear, attainable objectives that keep you motivated and track your progress throughout the rehabilitation journey.

Living with Cognitive Disorders

This video explains how post-stroke patients can develop cognitive disorders like Alzheimer’s and Vascular Cognitive Impairment. Family members and caregivers should watch for 10 key signs: memory loss, confusion, difficulty planning, poor judgment, trouble speaking, mood changes, difficulty completing tasks, misplacing items, difficulty recognizing familiar people, and personality changes.

Below are different playlists of videos aimed at supporting caregivers with their tasks on a daily basis

Support for Feeding, Clothing, and Daily Activities

Support for Rehabilitation Exercises

Support for Healthy Recipes

Support for Mobility

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