💚Mindful & healthy recipes🥗| Low Fat Cheese and Fresh Fruit Ice Pops🫐🍊🥝In addition to paying attention to healthy diet, we should also put emphasis on mental wellbeing. By following healthy recipes shared on...
💚Mindful & healthy recipes🥗| Air fried salmon with asparagus sticks 🐟🍟In what way can we cook a meal that's nutritious, delicious, and mood-boosting? The traditional fish and chips are deep-fried at high...
🤔Can we improve our emotional health through diet? 🥗💚PART IIIn the last short video, we discussed the reason for feeling happy after eating sugary foods, and the risk of health associated with...